These notes include an explanation on the 3 different types of energy stores for the IB SEHS syllabus

Sports Science

Energy Stores - Notes

Revision notes for Topic 2: Exercise Physiology.
Suitable for levels SL and HL.

Revision notes for SEHS SL and HL Topic 1: Anatomy

Health-related fitness vs performance related fitness 

All you need to know from topic 6 to get a high grade.

All you need to know from topic 5 to get a high grade.

All you need to know from topic 4 to get a high grade.

All you need to know from topic 3 to get a high grade.

All you need to know from topic 2 to get a high grade.

All you need to know for topic one to get a high grade.